Kate Nguy is a Women's Hormone Health & Wellness Practitioner and the Executive Director of The Menopause Mission. With a deep commitment to supporting women through all stages of hormone health, Kate empowers women to navigate the challenges of perimenopause and menopause with clarity, confidence, and resilience. 

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As the host of Aligned Womb, Aligned You, Kate shares her wealth of knowledge and personal experiences to break down the complexities of hormone health and provide women with actionable tools for healing and balance. She’s passionate about creating supportive spaces where women feel seen, heard, and equipped to reclaim their health and vitality.

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In addition to her role at The Menopause Mission, Kate is an advocate for cyclical living, stress resilience, and hormone education. She works with individuals and organizations to elevate awareness around the impact of hormonal health on overall well-being and is dedicated to fostering a community of empowered, informed women. Through her work, Kate strives to redefine the menopause experience, helping women embrace this life phase as a transformative opportunity for growth, healing, and renewal.