Redefining Menopause

Edmonton, AB

redefiningmeopause.ca

My practice supports women through the physical, emotional, and mental shifts of perimenopause and menopause. Together, we draw on meaningful education, gentle practices, and holistic tools that help ease symptoms and foster a deeper sense of agency and connection with your body.

This is a space where your experience is honored, your needs are prioritized, and support is grounded in understanding and care. 

Services Provided

  • One-on-one Menopause Wellness Coaching

  • Menopause in the Workplace Facilitator and Educator

  • Body-based Healing Practices

  • Women's Healing Circles