Shee Revival

Edmonton, AB

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At Shee Revival, founder Kate Nguy supports women in perimenopause who are feeling exhausted, overwhelmed, or disconnected from themselves—and ready to feel like themselves again. As a Certified Women’s Hormone Health Practitioner, Menstrual Cycle Coach, and Hormone Yoga Therapist, Kate brings a deeply integrative approach to midlife wellness, combining hormone-focused education with mind-body tools and practical lifestyle strategies.

Known as The Womb Revivalist, Kate is trained in a range of hormone-supportive modalities, including nutrition, endocrine health, nervous system regulation, and cyclical living. Her work helps women understand the root causes of their symptoms and gives them personalized, sustainable strategies to restore energy, balance mood, and support overall well-being.

Through her offerings like her signature program Cyclical: Reclaiming You, her private coaching package "The Hormone Reset", and group workshops, Shee Revival empowers women to work with their changing bodies—not against them—so they can move through perimenopause with clarity, confidence, and a renewed sense of vitality.

Kate believes that perimenopause isn’t the beginning of the end—it’s the beginning of your next, most aligned chapter.

We Provide

1:1 Hormone Health Coaching – Personalized support to address perimenopausal symptoms like fatigue, mood swings, PMS, and burnout using nutrition, lifestyle, and nervous system tools.
Cyclical Living & Menstrual Cycle Coaching – Learn to align your life, work, and wellness practices with your hormonal rhythms for more energy and ease.
Hormone Yoga Therapy – Targeted yoga practices designed to support endocrine balance, reduce stress, and improve emotional well-being.
Group Programs & Workshops – Educational and empowering experiences such as Cyclical: Reclaiming You, focused on hormone health, nervous system care, and soulful self-connection.
Burnout & Stress Recovery Support – Tools and guidance for regulating the nervous system, improving resilience, and rebuilding energy in midlife.
Keynote Speaking & Guest Teaching - presentations on perimenopause, burnout, and hormone health designed to educate, inspire, and empower women at events, retreats, and summits.